Expressive Arts Therapist · Consulting Psychologist
Explore what you feel through conversation, movement, image, play, and story—at your pace, without pressure to perform.
A place to begin
Therapy can begin before the right words arrive.
Sometimes talking alone feels too direct, too limiting, or simply not enough. Expressive arts therapy offers other ways in: a line on paper, a shift in posture, a remembered story, a rhythm, an image, or a moment of play.
My work brings together psychology, Bharatanatyam, expressive arts, counselling, and years of practice across clinical, educational, disability, community, and crisis settings.
Follow my journeyTwo ways in
Choose the conversation that fits.
For yourself or someone you care for
I’m looking for support.
For adults, young people, parents, and caregivers beginning a therapeutic conversation.
Begin gentlyFor a team, school, or organisation
I’m imagining something for a group.
Custom creative experiences shaped around your people, context, and purpose.
Create something togetherWays to work together
Care that meets the whole person.
Individual support and custom group experiences, shaped around the people and context in the room.
Adults
Individual therapy & counselling
A one-to-one space for emotional experiences, relationships, identity, stress, grief, transitions, and finding steadier ways to cope.
Young people + families
Children, teenagers & parents
Age-attuned support using conversation, art, movement, story, and play—with room for parent or caregiver collaboration where helpful.
Different ways of communicating
Inclusive & adaptable support
A flexible approach informed by work across special schools, disability settings, sibling groups, and community programmes. The aim is agency, not conformity.
Organisations
Custom workshops & team experiences
Purpose-built experiences for creative team-building, employee wellbeing, stress regulation, communication, connection, inclusion, and reflection.
Mind Matters · Chennai
A room to exhale, make, move, and meet yourself differently.
A monthly, pay-what-you-can community gathering where creative activity becomes a doorway into reflection and connection.
“Come as you are. Make, notice, share, or simply be present.”
The approach
We follow what is alive, not a fixed formula.
Choice before performance
Curiosity before judgment
The whole person, not a label
Creativity grounded in care
A gentle first step
You do not need to arrive with everything figured out.
A first conversation is a place to ask questions, share what brings you here, and see whether working together feels right.
Begin a conversation